U.S Fast Food Restaurants Serve More Sodium

SodiumDo you know notice that fast food is saltier in U.S than overseas? In case you are one of the people who preferred to eat in the different fast food restaurants rather than cook your own foods, then most probably you are familiar with the distinctive taste that foods in these establishments have when compared to the regular foods on other places. In the event that you often travel outside the U.S, then most likely you have also noticed that fast foods in other countries are not saltier as compared to U.S.

What do you think is the reason behind the taste discrepancy of the fast foods in U.S and overseas countries?

In case you are wondering why U.S fast foods is saltier than other countries, one thing that can help you find the answer is the different studies that are conducted in fast food restaurants that operate in various parts of the world. With the help of these studies, you will be informed of the possible explanations why U.S fast foods taste saltier than other countries’.

According to some studies, several fast food restaurants such as those operating in Canada are serving foods that contained 2.5% more sodium than the foods served in the United Kingdom fast food chains.

Some of the foods that are found to contained more sodium are the following:

  • Hamburgers
  • Sodium1Pizza
  • Chicken products
  • Sandwiches
  • Salads
  • French fries

While various governments and health organizations have warned people about the harm that could be derived from too much sodium intake, there are some food establishments that are not heeding this warning. However, if you are really serious in taking care of your health, it will be important for you to make sure that you are not eating foods that high in sodium because this can result to several health problems such as high blood pressure and other diseases.

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